https://www.metrotimes.com/detroit/pelvic-floor-strong-system-reviews-does-alex-millers-pelvic-floor-strong-exercises-work-customer-reviews/Content?oid=26749624Salmon is an excellent food to include in your diet. Salmon is rich in omega-3 fats and also in niacin. Research has linked niacin in the prevention of Alzheimer's disease, and Omega-3's can help to reduce the chances of developing heart disease and cancer. To cut the chances of ingesting dangerous chemicals, opt for wild salmon instead of farmed salmon.