Exploring the South Downs from Alfriston to Glynde
A linear, full-day countryside walk in England starting at Alfriston village centre, East Sussex, about 15km (roughly 9 miles) long and
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This walk has everything you could want from Sussex - a stroll along Cuckmere River to start, sea views along the South Downs, and two attractive Downland villages, Alfriston and Glynde, both perfect for refreshments. The walk starts in Alfriston, which is easily reached by bus, but if you are travelling by train, Berwick station is just a short walk from Alfriston and on the same line as Glynde.
Start:
Alfriston village centre, OS Grid: TQ521034
End: Glynde, OS Grid: TQ458086 Elevation Profile (x: waypoint number, y: metres)
End: Glynde, OS Grid: TQ458086 Elevation Profile (x: waypoint number, y: metres)
Gain (+/- 10%): 365m (1200ft)
Total (+/- 10%): 736m (2417ft)
Loss (+/- 10%): 371m (1217ft)
Max. Elevation: 190m (623ft)
Public Transport
Waypoints
Alfriston is actually on the South Downs Way, but a nicer start to this walk is along the Cuckmere River. From Alfriston centre, head to the church. Just through the churchyard is a footbridge across the Cuckmere River. Cross over and head south along the river.
At the top of the hill, cross through the High and Over car park (boo!) and pick up the bridleway. This loops round for 6km of the finest walking in the South Downs - sea views to the south, and the vast expanse of downland hills spreading out ahead of you. Enjoy.
Halfway round there is a junction where three or four bridleways and footpaths join. You can choose your own route, but head north along one of them to join the South Downs Way. My favourite route is just to stay on the ridge and enjoy the views.
This disused chalk pit is just next to Bostal Hill. From here, head northwest along the South Downs Way.
At Beddingham Hill, turn off the South Downs Way and pick up the track heading north. This road leads directly to Glynde station.
You have now reached the small village of Glynde, famous for the Glyndebourne Opera, but better known amongst walkers for the Trevor Arms, a lovely little pub just next to the station. Enjoy a pint of Harvey's, the local brew, whilst waiting for your train or bus home.





Glynde, where this walk finishes, is the start of another car free walk - Downs and Out. Why not make a long day of it by carrying on over Mount Caburn to Lewes?